Scheduled Training Dates

Family & Friends CPR

About the course

This interactive DVD based “practice while watching” course provides a basic orientation to the latest CPR skills for Adults, Children and Babies as well as how to assist an Adult, Child or Baby who is choking.  

Who can benefit

The Family & Friends CPR Course is aimed at members of the  public, family members, relatives and friends.
This Course is ideal for anyone with no prior CPR knowledge, who wants to learn how to possibly save a life of a loved one with proper CPR skills.

Training material

A 40 page Heartsaver Family & Friends CPR Student Workbook is provided to each participant. 
This easy to read workbook is for reference and reviewing before, during and after the course. Two pocket size reminder cards are included with the booklet, displaying the correct steps for adult, child and infant CPR.

Learner pre-requisites

No pre-requirements.

Course duration

+/-3 hours 


Participation card

Each participant will receive a participation card at the end of the course. If requested a digital attendance certificate can be provided.

Course fee

R300 per person

CPD points

Continuing Professional Development points not applicable for this course. 

Discover Vitality Points

Discovery Vitality members earn R2500 points completing the course

Clothing for training

Wear suitable clothing during the course due to the practical sessions incorporated. Track suits or jeans work well.





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